Get Pregnant | Tips and Precautions to Get Pregnant Early

Tips and Precautions to Get Pregnant Early

Some couples postpone pregnancy as they feel they are not ready for it. But, some want a fast pregnancy and start looking for ‘fast pregnancy tips’ if the female is not getting pregnant even after several attempts.

There are ways to get pregnancy fast, but we must also know what obstructs pregnancy. It is said that about 10 percent of newly married couples go through infertility issues, but most of them become able to conceive without any treatment or by taking some treatment.

One or both partners can have infertility issues. Natural pregnancy is a simple phenomenon, but infertility problems can make it look like climbing a mountain. What can cause infertility in men and women?

Causes that could be responsible for infertility in females:

Eggs not getting mature in the right way
Ovulation failure
Polycystic ovary syndrome (PCOS)
Structural problems of the reproductive system
Irregular menses
Uterine fibroids
Blocked fallopian tubes
Infection
Hormonal imbalance
Endometriosis
Industrial chemicals/environmental pollution

Causes that could be responsible for infertility in males:

Erectile dysfunction
Infection
Industrial chemicals/environmental pollution
Surgery in or near the reproductive system
Hormonal imbalance
Medicines that affect sperm
Problems in ejaculation
Low sperm count
Bad quality of sperm

How to Get Pregnant Fast Naturally?

There are tips and precautions that can help a couple to achieve pregnancy. But, it is appropriate for you to consult a professional before trying anything by yourself. If needed, you can also go for a natural treatment by an ayurvedic doctor. The following tips give you some ideas on how to get pregnant, which may add some useful knowledge to your understanding.

(Read More – Ways to Get Pregnant Fast in Hindi)

Track menstrual cycle frequency

In simple words, it is to find out if the periods are regular. Irregular periods may make it difficult for you to become pregnant. So, you need to keep a track of your periods so that you can find out when you may be ovulating. Some apps are also available that can help you with it. It is said that the fertility of a woman’s egg remains available for only twelve to twenty four hours after its release. And the male sperm can survive within a female body for around five days.

Have sex frequently during the fertile window

The American Society for Reproductive Medicine says that the ‘fertile window’ stretches up to a six-day interval. A woman is most fertile on the days of the ‘fertile window’. Having sex frequently these days may enhance a woman’s chance of getting pregnant.

(Read More – HSG Test in Hindi)

Manage your body weight

A woman’s body weight can also affect her fertility. Being underweight or overweight may cause infertility issues. Research has shown that an overweight woman may take twice as long to conceive as a woman with normal body weight can. Being underweight or overweight could also cause other issues that can further obstruct pregnancy such as anemia, diabetes, blood pressure problems, weakness, malnutrition and so on.

Supplement your vitamin and nutrition needs

It is important to prepare your body for pregnancy, and therefore, you must take care of your vitamins and nutrition needs. It is said that folic acid also plays an important role before and after pregnancy. It is linked to preventing birth defects known as neural tube defects. Therefore, consult a doctor for the right types of supplements and add leafy vegetables and nutritious foods to your diet.

Fertility decline due to age

One important thing that you must remember is that fertility declines with age. So, women who delay so much in their pregnancy may have fertility issues due to their age. With age, the AMH levels (that indicate your egg supply) will go down. Menopause could take place at the age of 40 or earlier in some cases. Age matters in pregnancy, and therefore, you should talk to your doctor if you plan to delay it.

(Read More – Ways to increase sperm count in Hindi)

Harmful smoking and drinking habits

Smoking and drinking can cause fertility problems in both men and women. Harmful chemicals in them may disturb the reproductive functions, including other functions of the body. A healthy body has higher fertility rates, but if we continuously harm our body with harmful toxins we can see negative effects not only on our health but also on your fertility.

Exercise and sleep properly

Exercise is a good way to get rid of the toxins of the body. It makes the body strong and healthy and also helps release stress. But, exercise in the right amount and the right way. Do not overdo it as it could be harmful instead of being beneficial. Some people sleep late at night as they are busy with their mobile phones or watching television. We should not deprive ourselves of sleep and give it proper time for a healthy body.

Remedies to get pregnant immediately

There are remedies that could help you get pregnant immediately, but again, you are advised to consult a professional before trying the things mentioned here.

Eat antioxidant-rich foods
Stop consuming trans fats
Eat more fiber
Cut down your caffeine intake
Maintain your iron levels
Eat berries, avocado, kiwi and other fruits that are helpful for fertility

Consult an ayurvedic doctor

Ayurveda has a treasure of knowledge for improving fertility. Its powerful fertility herbs and therapies have been effective for infertility treatment for a long time.

Ayurveda knows how to detoxify the body naturally. Ayurveda is for everyone, not only for patients as it has a holistic approach to living a healthy life. Its approach is so wide that it includes yoga, meditation, the usage of herbs as supplements, detoxification, massages, and a dietary system for preventing diseases and living a healthy life with a peaceful mind.

Ayurveda can provide effective treatment for infertility and the factors that cause infertility such as endometriosis, PCOS, blocked fallopian tubes and so on.

Consult Doctor Chanchal Sharma, an ayurvedic doctor for infertility (Aasha Ayurvedic Center)

Contact number: +91- 9811773770, Website: www.aashaayurveda.com