Ayurveda
The science of Ayurveda is around more than 5000 years old. The word Ayurveda is a Sanskrit word meaning “knowledge of life”. It emphasizes on physical and mental health and aims to keep the body in harmony with the external world. Ayurvedic text defines its principle through the given verse.
स्वस्थस्य स्वास्थ्य रक्षणं, आतुरस्य विकार प्रशमनं (maintaining the health of a healthy person and curing the diseased)
Ether, fire, air, water and earth are the five basic elements that govern the body. These five elements are grouped into three doshas i.e vata, pitta and kapha. The balance of these doshas is important to keep the body healthy.
Ayurveda believes that everything we experience physically, emotionally etc has certain qualities. The ayurvedic treatment depends upon the vitiation of the dohas as the aggravated doshas lead to disease. These three doshas shapes our nature and is responsible for individuals characteristic of mind and body.
The cause of every disease is poor metabolism. Thus agni plays a major role in digesting the toxins. Weak agni leads to poor digestion and hence this results in accumulation of toxins and blocking the body channels. On the basis of these basic principles Ayurveda offers preventive wellness programs that is highly individualistic. There are eight branches of Ayurveda that guides us towards the preventive care and treatment of diseases. The eight branches are as follows –
1) Kayachikitsa (Internal medicine)
2) Baalachikitsa (Pediatrics)
3) Shalakya tantra (ENT)
4) Shalya tantra (Surgery)
5) Bhuta vidya (Psychiatry)
6) Agadtantra (Toxicology)
7) Rasayana (Geriatrics and Rejuvenation)
8) Vajikarana (Aphrodisiac therapy)
Ayurveda also offers one of the best detoxification therapy known as panchakarma. The five methods under panchakarma aims to eliminate the accumulated toxins from the minute body channels thus balancing the doshas and keeping the body in harmony with the nature.
Ayurveda thus addresses the body, mind and spirit. The ayurvedic science believes that each person responds differently to all the aspects of life. If you want to experience Ayurveda consult a certified ayurvedic doctor.
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FAQs
Aasha Ayurveda is one of the best ayurvedic clinic in Delhi, India. The Aasha Ayurvedic centre is running for past nine years and has a proven records in authentic ayurvedic treatment.
Ayurveda addresses the body, mind and spirit. The ayurvedic science believes that each person responds differently to all the aspects of life. If you want to experience Ayurveda, consult a certified ayurvedic doctor.
Basti can be defined as-
वस्तिना दीयते इतिह वस्ति : | |
When the medicine is given using basti, it is called basti karma. The procedure in which medicines in the form of liquid is administered through rectal/vaginal/urethral route using basti is called ‘basti’. Basti when given through vaginal route is called uttara basti.
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The cause of every disease is poor metabolism. Thus agni plays a major role in digesting the toxins. Weak agni leads to poor digestion and hence this results in accumulation of toxins and blocking the body channels. On the basis of these basic principles Ayurveda offers preventive wellness programs that is highly individualistic and is effective in eliminating the disease from the root.
Ayurveda in general do not have any side effects but there are certain medicines in Ayurveda that contains mercury and certain metals. Such medicines come with certain side effects. Hence it is advised to consult a certified ayurvedic doctor.
Ayurveda has many benefits. The science of Ayurveda is not a treatment but is a way of living. If you follow ayurvedic diet and life style, you will remain healthy and happy. The herbal medicines and certain therapies are helpful in eliminating the root cause of the disease.
Ayurveda is gaining its importance not only in India but also world-wide. The herbal medicine and certain therapies have proven to cure many ailments. Ayurveda also offers one of the best and popular detoxification therapy known as panchakarma. The five methods under panchakarma aims to eliminate the accumulated toxins from the minute body channels thus balancing the doshas and keeping the body in harmony with the nature.
The science of Ayurveda was born in India and is around more than 5000 years old. The word Ayurveda is a Sanskrit word meaning “knowledge of life”.
Dr. Chanchal Sharma
Ayurveda
