Best Ayurvedic Treatment for Infertility

Being a parent is an amazing feeling. It’s the happiest moment of your life. Some people are unable to conceive, and even if they have tried for many years, they are unable to experience the joys of parenthood. Have years of trying, consulting with several doctors, and taking multiple drugs resulted in a complete failure, and you don’t know what to do or where to go? Are you at rock bottom and feeling hopeless? Is there persistent anguish and shame that won’t go away, and you badly want to become a parent? You want to hold your kid in your arms and experience delight! Then this blog is just for you! Now you can relax and give us your trust; we will not betray it.

What are the Benefits of Ayurvedic Infertility Treatment?

Ayurvedic infertility treatment is the best because you may have tried artificial methods that have only resulted in frustration and sadness, whereas this science uses naturally assisted treatment methodologies that include natural herbs, dietary and lifestyle changes, and the practice of Yoga/meditation. The reason might be any; it could be you, your partner, or both. There is no blame game here because it is a collaborative effort from both parties. Don’t quit or accuse your partner; instead, be each other’s support system and rely on one another. With our personalized treatment, you will be able to conceive and rekindle the spark between you!

So, going back to the topic of infertility, it is a serious condition that should not be avoided. This site will educate you on best ayurvedic treatments for male and female infertility. Additionally, in order to properly benefit from the treatment, you will want the support of an expert. (Read More : Best Infertility clinics Hospitals in Delhi)

What is Infertility?

It is characterized as a stage in which a couple is unable to conceive and become parents despite having been in an unprotected physical relationship for one year. The reason might be anything. Let us read on to learn more about it!

What is Male infertility?

Male infertility occurs when a man is unable to begin a pregnancy with a woman owing to an issue with his reproductive system. A variety of reasons may contribute to a man’s infertility.

What are the causes of infertility in men?

The causes of infertility listed below can prevent a person from becoming a parent.

• Congenital abnormalities are birth defects. Some of the abnormalities seen inside gametes cause structural and developmental defects in the reproductive system.
• Diseases of sperms can be caused by a variety of factors:
• Diet is crucial. In the case of infertility, eating too many dry, bitter, salty, or acidic meals can cause seminal morbidity.
• Behaviors include complete abstinence from sex, repression of natural urges, excessive physical activity, sexual abuse, or inhibiting sexual union with an unresponsive partner.
• Sleeping schedule: If there is an unsuitable sleeping schedule, late night sleeping on a regular basis, or not sleeping enough, it may affect the quality and quantity of your sperm.
• Psychological: Our minds influence the overall functioning of our bodies; worry, sadness, depression, fear, and other negative emotions can all contribute to sperm morbidity.
• Sexual dysfunctions: Infertility happens when a person is elderly, suffers from major diseases, or engages in excessive sexual activity.

What is Female infertility? 

When a female is unable to conceive due to faulty reproductive system function, she is deemed infertile. There are various reasons why women do not conceive a child.

What are the Causes of Infertility among women?

• Hormonal imbalance: Women’s hormones fluctuate throughout their lives, even on a monthly basis. A woman’s infertility can be caused by an abnormal menstrual cycle.
• Environmental variables affect the body, mind, and spirit. So if you don’t get enough sleep, eat right, or exercise, your body will suffer. Also, if you are emotionally dissatisfied, stressed out, or have bad ideas, you are more likely to be affected.
• Reproductive abnormalities: A few flaws may exist in females, which may impede the process of child conception. Women may struggle to conceive if they have a blocked fallopian tube, uterine fibroids, or a cervical canal defect.

What is the female infertility treatment in Ayurveda?

Best herbs for the treatment of female infertility 

• Shatavari acts as a reproductive tonic, increasing fertility and vigor. It reduces stress and restores hormonal equilibrium.
• Agnus Castus helps regulate the menstrual cycle. After their consumption, all of the unbalanced hormones return to their normal levels.
• Cinnamon: It helps to reduce ovarian cysts while also enhancing fertility.

The other factors that will aid the couple in conceiving are common. A good diet, lifestyle changes, and yoga/meditation will take care of the rest. 

Dietary changes for infertile couples

• Add fresh fruits to your diet. Fresh fruits are high in nutritional value. They contain vitamins, fibers, minerals, and water, which helps to keep the body in good health.
• Green green vegetables are an essential. Include all of those green leafy vegetables because they will give you so many nutrients.
• You should include fresh fruit, vegetables and juices into your regular diet. Drinking a glass of juice every day will help your body repair internally and give you a healthy glow.
• Keep the body moisturized. Drink a lot of water. To add flavor to your water, add mint leaves, tulsi leaves, ginger, lemon, or cucumbers. You can also consume coconut water or milk.
• Avoid processed, canned, and highly spiced foods.
• Foods high in saturated fat and oily/sticky foods should be avoided.
• Excessively processed salt and sugar should be avoided.
• Intake of caffeine and Carbonated beverages in excessive amount should be avoided.
• Avoid excessive dairy and milk products. 

What are the lifestyle changes that improve fertility among the infertile couples?

• Weight maintenance : Obesity causes infertility due to various reasons so every infertile couple needs to maintain a balanced weight. 
• Regular workout: Follow a workout plan that can help you lose weight, stay healthy, and promote proper oxygen circulation in the blood. So, stick to an exercise program, even if it’s a light workout!
• Walk: If you are unable to design a fitness schedule, take a morning or evening walk. Mild jogging will also assist your muscles obtain oxygen.
• Proper sleep: Sleep determines your health. So, make sure you get enough sleep, since it will benefit your lifestyle and health. Also, avoid taking midday naps.
• Substance abuse: Alcohol, smoking, tobacco, and narcotics can all be a fantastic coping method, but all of them have an influence on your health and lessen your chances of being a parent. 

What are the important yoga asana and meditation for infertile couples?

Stress is the primary factor that causes the illness. Yoga, meditation, and breathing techniques can all assist to reduce stress and tension in the body.

At the same time, it helps to keep irritation, grief, and rage under control. So, these poses must be performed because they are more than just stretches and flexes.

Asanas that can be practiced to relieve tension and stress include Bhujangasana, Balasana, Badhakonasana, Paschimottanasana, and Kapalbhati Pranayama.

Meditation is also a good option for infertile couples. It helps in the renewal of the body, mind, and soul.  

The most important Ayurvedic treatments for the treatment of female infertility are as follows:

Svednam: this is done with the help of exercise and it removes the toxins by sweating with the use of blanket 

Vaman: an Ayurvedic detoxing therapy which involves the toxins of the body. It is a very helpful method. Although, it could be a bit uncomfortable.

Bark of Banyan tree: some of the doctors recommend the dried powder of the banyan tree and it’s consumption is very good for health and is suggested as the best ayurvedic treatment for infertility

For men, ayurvedic items like chyawanprash, Shilajeet, milk, ghee, and ashwagandha help cure infertility in males and remove the defect from the semen.The practices of the Aasha Ayurveda Treatment Center not only help in the infertility of men and women but also give hope of living a healthy lifestyle by abandoning the various health issues. Ayurveda has shown magical results in the case of infertility for many years, and we believe that it can be a solution to every health problem in life.