What is Panchakarma Therapy Treatment? What are its Benefits?

Maybe you’ve got to know something about Panchakarma therapy and now you’re browsing the words “Panchakarma Therapy near me”. But before you choose a panchakarma therapy, let us tell you something more about this extremely effective therapy.

However, panchakarma is a well-known Treatment in Ayurveda which is an ancient medicinal system; it can play a more important role in today’s world due to people’s changing lifestyle and distance from nature’s greenery and fresh air.

(Read More – Endometriosis: foods to eat and avoid, herbs and Ayurvedic treatment)

What is Panchakarma Therapy?

Panchakarma is one of the several methods of treatment in Ayurveda. Panchakarma is a Sanskrit word which means “five actions or steps”. The 5 steps of panchakarma are:

• Virechana: purgation
• Vamana: therapeutic vomiting
• Nasya: nasal irrigation
• Basti: medicated oil enemas
• Raktamokshana: blood cleansing

Originally, these were the five classical elements that panchakarma included. But with time, panchakarma has also gone through several modifications across India. For obvious reasons, some other treatments have also been added to it. A panchakarma therapy today may include the following treatments:

• Cleansing enemas
• Medicated (herbal) oil massages
• Steam baths
• Laxatives
• Nasal administration
• Specialized diet

Whatever benefits were derived from the original elements of panchakarma are still the base of the modern-day Panchakarma Therapy. Modifications have taken place in order to provide the patients more benefits.

(Read More – बांझपन की रोकथाम – बांझपन, जीवन शैली की समस्या)

Panchakarma Therapy treatment benefits

Panchakarma Therapy is not only for those people who are going through some illnesses but healthy people can also take this therapy to strengthen their bodies and avoid illnesses in the future. This therapy is full of benefits for both, patients and healthy people. Some of the benefits of panchakarma therapy are listed below:

• Make your immune system strong

The immune system is composed of cells, proteins and different organs that function together to protect the body from the outside invaders, such as viruses, bacteria, fungi and toxins. People with a weak immune system are more prone to illnesses. During the spread of coronavirus, much emphasis was given on strengthening the immune system. Many people began to take multi-vitamins, herbs, fruits and pills in order to make their immune system strong and save themselves from coronavirus.

• Improve your energy levels

In today’s world, the intake of junk foods has increased. Junk foods do not provide essential nutrients to the body. Furthermore, being unhealthy they increase the toxicity of the body. Excessive toxins in the body will disturb the energy levels of the body and you will feel more lethargic and tired.

• Improve your mood

Panchakarma therapy is helpful in removing stress and calming the mind. Hormonal imbalance can also cause stress. Panchakarma therapy is so good at creating hormonal balance. Some people, as they feel overstressed because of the nature of their work or long working hours, consume alcohol or smoke in order to release their stress, but this may also badly affect their body and the mind. Body massages in panchakarma deeply relax the body and the mind.

• Improve your digestion

Panchakarma treatment includes cleansing of the intestines, which is beneficial for your digestive system. The digestive system plays a crucial role in deriving nutrients from food. Bad digestion can also cause constipation, diarrhea, piles, fatigue and other problems.

• Slow down your aging process

If you want to look young for a long time, Ayurveda has the secrets. Panchakarma can slow down your aging process. It gives your skin wonderful care. As it releases stress and toxins, you can look much younger than your age. And people will be asking you how come you look much younger than your age. So, Ayurveda takes much care of the health of your body, peace of your mind and your looks.

For how many days panchakarma treatment is given to someone?

There is no fixed time duration for giving panchakarma therapy. An ayurvedic doctor will go through your pulse diagnosis and physical examination and design a specific panchakarma procedure for you. This procedure may last a minimum of 7 days or even run up to 21 days.

(Read More – PCOS/PCOD Treatment – Best Ayurvedic Treatment For PCOD)

AN OVERVIEW OF PANCHAKARMA

Pre-panchakarma process

Oleation and fomentation are two pre-panchakarma processes.

• Oleation. In this process, oils which have been selected as per your treatment needs are applied on your body. In internal oleation, the patient is given ghee or medicated oil to drink until a specific period. This therapy may be on for 3 to 7 days.

In external oleation, the patient is given massage for 30 to 90 minutes with medicated oils. The massage time may also vary.

• Fomentation. After oleation comes fomentation. The body is induced to sweat by using different methods. It is helpful in opening the pores of the skin. It also enhances the agni, which helps in burning the extra fat and removing toxins in sweat.

(Read More – क्या फैलोपियन ट्यूब में हाइड्रोसालपिनक्स होता है?)

Panchakarma Therapies

• Virechana. This Sanskrit word means ‘laxative’. A laxative is given to stimulate the evacuation of feces. It is done to remove the toxins by cleansing the bowels.
• Vamana. Vamana is therapeutic vomiting. The patient takes an emetic medicine to clear out the undigested food, the food passage and toxins. It is very beneficial for patients with obesity, asthma and kapha-dominated bodies.
• Nasya. This therapy is given to clear the head regions. A light massage is given to the patient on the shoulder and head areas. Then, nasal drops are instilled in the nasal passage of the patient in order to clear the mucus and breathing passage. It is very beneficial for patients with sinusitis, headaches and migraines.
• Raktmokshan. This method cleanses the blood. It can be done on some part of the body or on the entire body. 
• Basti. It is an ayurvedic enema. Medicated ghee, milk or oil is administered into the rectum of the patient to clean it. This treatment is given to clean out the bowels by filling them with some medicated liquid.

For panchakarma treatment in Delhi, book an appointment with Aasha Ayurvedic Clinic.

Contact number: +91- 9811773770, Website: www.aashaayurveda.com

(Read More – IVF क्या है? | IVF की कितनी सफलता दर है? | IVF कब करवाना चाहिए? | IVF कब नहीं करवाना चाहिए?)